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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk M.D.

#1 New York Times bestseller

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Publication Manual of the American Psychological Association: 7th Edition, 2020 Copyright

American Psychological Association

A WALL STREET JOURNAL BESTSELLER - The new 2020 copyright release of the Publication Manual of the American Psychological Association, Seventh Edition includes three different formats — spiral and tabbed, paperback, and hardcover, all of which are full-color. It is the official source for APA Style. With millions of copies sold worldwide in multiple languages, it is the style manual of choice for writers, researchers, editors, students, and educators in the social and behavioral sciences, natural sciences, nursing, communications, education, business, engineering, and other fields.
 
Known for its authoritative, easy-to-use reference and citation system, the Publication Manual also offers guidance on choosing the headings, tables, figures, language, and tone that will result in powerful, concise, and elegant scholarly communication. It guides users through the scholarly writing process—from the ethics of authorship to reporting research through publication. The seventh edition is an indispensable resource for students and professionals to achieve excellence in writing and make an impact with their work.
 
The seventh edition has been thoroughly revised and updated to reflect best practices in scholarly writing and publishing.
  • All formats are in full color, with a new tabbed spiral version
  • Improved ease of navigation, with many additional numbered sections to help users quickly locate answers to their questions
  • Resources for students on writing and formatting annotated bibliographies, response papers, and other paper types as well as guidelines on citing course materials
  • Dedicated chapter for new users of APA Style covering paper elements and format, including sample papers for both professional authors and student writers
  • New chapter on journal article reporting standards that includes updates to reporting standards for quantitative research and the first-ever qualitative and mixed methods reporting standards in APA Style
  • New chapter on bias-free language guidelines for writing about people with respect and inclusivity in areas including age, disability, gender, participation in research, race and ethnicity, sexual orientation, socioeconomic status, and intersectionality
  • More than 100 new reference examples covering periodicals, books, audiovisual media, social media, webpages and websites, and legal resources
  • More than 40 new sample tables and figures
  • Expanded guidance on ethical writing and publishing practices, including how to ensure the appropriate level of citation, avoid plagiarism and self-plagiarism, and navigate the publication process
  • Guidelines that support accessibility for all users, including simplified reference, in-text citation, and heading formats as well as additional font options

Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys

Anthony William

From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health--and your life.

If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life.

Cleansing is a vital tool for fighting against these burdens--as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox.

You'll discover:
    How to choose the cleanse that's right for you
    A deep dive into the causes of your symptoms and conditions
    Critical cleanse dos and don'ts, including modifications and substitutions
    The truth about trendy topics such as intermittent fasting and the microbiome
    A guide to supplements you may choose to add to your cleanse
    The physical reasons why cleansing can be an emotional experience
    More than 75 recipes and sample menus to get you through your Medical Medium cleanse
    Spiritual and soul support to remind you that healing is possible

"The cleanses in this book speak to what's truly going wrong inside of our bodies that no trendy lifestyle approach can ever address," Anthony writes. "Have compassion for yourself and know that your suffering is not your fault. Your struggles are not your fault. You're accomplishing great things every single hour and day as you work on your healing process with the powerful tools in this book. I believe you can heal."

Saunders Comprehensive Review for the NCLEX-RN Examination

Linda Anne Silvestri PhD RN, Angela E. Silvestri PhD APRN FNP-BC CNE

Get the tools and skills you need to prepare for the NCLEX®! Often called the ‘the best NCLEX® exam review book ever,’ Saunders Comprehensive Review for the NCLEX-RN® Examination, 8th Edition has been thoroughly updated to reflect the most recent test plan. This new edition includes 5,200 NCLEX examination-style questions in the book and online. A companion Evolve website includes thousands of questions that allow you to decide how you want to practice! Don't make the mistake of assuming the quality of the questions is the same in all NCLEX exam review books, because only Silvestri includes the kinds of questions that consistently test the clinical judgment skills necessary to pass today's NCLEX exam. Even better, all answers include detailed rationales to help you learn from your answer choices and test-taking strategies with tips on how to best approach each question. Written by the most trusted name in NCLEX review, this is THE book of choice for NCLEX preparation. But don’t just take our word for it ― read any customer review or ask your classmates to see why there's nothing else like it!

  • Over 5,200 practice questions in the text and online offer ample testing practice.
  • 75-question comprehensive exam covers all content areas in the book in the same percentages that they are covered on the actual NCLEX-RN test plan.
  • Inclusion of all alternate item format questions covers multiple response, prioritizing [ordered response], fill-in-the-blank, figure/illustration [hot spot], chart/exhibit, video, and audio questions to give students practice with mastering prioritizing, decision-making, and critical thinking skills.
  • Presents introductory chapters on preparation guidance for the NCLEX-RN, nonacademic preparation, test-taking strategies, the CAT format, and the NCLEX-RN from a new graduate’s experience.
  • UNIQUE! Audio review summaries on pharmacology, fluids and electrolytes, and acid-base balance are found on the Evolve companion site.
  • Expanded coverage of delegation, prioritization, and triage/disaster management in the practice questions reflect the areas of increased emphasis on the NCLEX exam.
  • UNIQUE! A detailed test-taking strategy and rationale is included for each question, offering clues for analyzing and uncovering the correct answer option
  • UNIQUE! Priority concepts call-outs highlight specific concepts related to nursing practice. Concepts have been updated to reflect the latest Giddens: Concepts for Nursing Practice text.
  • UNIQUE! More Priority Nursing Action boxes communicate new and pertinent content.
  • Question categories by cognitive level, client needs area, integrated process, and content area give you completely customizable exams or study sessions when using the companion Evolve site.
  • UNIQUE! Pyramid Alert! boxes spotlight important nursing concepts and procedures, and include tips and shortcuts for remembering key information.
  • Mnemonics included where appropriate throughout the text.
  • NEW! Thoroughly updated content incorporates clinical updates and reflects the latest NCLEX-RN test plan.
  • NEW! Clinical Judgment Situations test critical thinking skills and feature Next Generation NCLEX item types to assist in applying the skill of clinical judgment.
  • NEW! UPDATED! Bioterrorism content includes information on nuclear radiation.
  • Several NEW prioritizing questions test prioritizing skills.
  • NEW! Pharmacology classifications code with practice questions helps you to focus on specific medication classes.
  • NEW! Special Populations chapter focuses on nursing care of special and vulnerable populations.
  • NEW! Complex Care chapter includes information on sepsis, shock, sedation, critical care nursing interventions, and more.
  • NEW! Health Problem code with every practice question helps you to focus your study on particular topics.
  • NEW! Anemia section added to the Oncological and Hematological Problems chapter.
  • NEW! Systematic case scenario helps you focus on applying health and physical assessment concepts.

Talking to Strangers: What We Should Know about the People We Don't Know

Malcolm Gladwell

A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Pres

Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go wrong.

How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true?

While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you'll hear the voices of people he interviewed--scientists, criminologists, military psychologists. Court transcripts are brought to life with re-enactments. You actually hear the contentious arrest of Sandra Bland by the side of the road in Texas. As Gladwell revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, and the suicide of Sylvia Plath, you hear directly from many of the players in these real-life tragedies. There's even a theme song - Janelle Monae's "Hell You Talmbout."

Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don't know. And because we don't know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world.

Man's Search for Meaning

Viktor E. Frankl

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory-known as logotherapy, from the Greek word logos ("meaning")-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful.

At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. A 1991 reader survey for the Library of Congress that asked readers to name a "book that made a difference in your life" found Man's Search for Meaning among the ten most influential books in America.

Beacon Press, the original English-language publisher of Man's Search for Meaning, is issuing this new paperback edition with a new Foreword, biographical Afterword, and classroom materials to reach new generations of readers.

The Obesity Code: Unlocking the Secrets of Weight Loss

Dr. Jason Fung

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity


Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

Psychology

David G. Myers, C. Nathan DeWall

David Myers’ bestselling Psychology has reached a wider audience of students and instructors with each new edition. Myers and his team lead the field in being attuned to psychology’s research and the needs of the instructors and students in the course today. Ten million student class testers and thousands of adopting instructors can attest to the quality of this project. True to form, this landmark new 11th Edition is another vigorous, deeply considered revision.

Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker PhD

Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.

With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive.

Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity.

In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night.

Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).

First Aid for the USMLE Step 1 2020, Thirtieth edition

Tao Le, Vikas Bhushan

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.


EXCEL ON THE USMLE® STEP 1 WITH HELP FROM THE WORLD’S MOST POPULAR MEDICAL REVIEW BOOK!

Trust First Aid™ to help you score your highest on this high-stakes exam

Written by students who excelled on the Step 1 exam and reviewed by top faculty for accuracy, this indispensable guide provides you with a blueprint of all the content you’re likely to find on the exam. Packed with insider advice for students from students, First Aid for the USMLE® Step 1 2020 will help maximize your study time.

Features

A complete framework for USMLE Step 1 preparation

  • 1,300+ must-know topics with mnemonics to focus your study
  • 1,000+ color photos and illustrations to help you visualize processes, disorders, and clinical findings 
  • Rapid Review section presents high-yield tables associating diseases with their clinical findings, treatments, and pathophysiology
  • Updated every year to ensure all content is relevant and high-yield, reflecting the most current USMLE blueprint


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